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Hurst Knoll St James'

CE Primary School

Inspiring Faith and Learning for Life


Physical Health

This page provides links to different services and websites who can support you to maintain good physical health. 


5 Ways To Wellbeing - Tameside


Find out more, and discover your wellbeing score, by visiting the link below:


Change for life



Make a change today with Change4Life! Discover sugar swaps, healthy recipes, nutritional advice, and top tips and activities to help your kids stay healthy.




Fuel4Fun offers free holiday club places to young people on benefit-related free school meals. Visit the link below to find more information:




Oral Health


Advice and links to dentists and emergency dental care:



Healthy Tameside


Tameside's website has lots of information and support about a range of different aspects of Health and wellbeing.


Five Dinners 


Five Dinners is an online meal planning service that can help you to make the most of your weekly shopping. See below for further information about the limited time offer currently available. 


Limited time offer – get FREE lifetime membership to!


We know how hard times are at the moment so the folks at – online meal planning service - have decided to give away FREE lifetime memberships to try and help you save money on food shopping and reduce the mental load of deciding what to eat every night. There’s no catch or restrictions, simply full access to our meal plans to make your dinnertimes a little easier and cheaper. is an online meal planning service co-founded by author and TV chef Theo Michaels. To help with the cost of living crisis so many families and individuals are facing Theo has decided to offer their meal planning service for FREE (usually £49.99 per year); every week they publish a new meal plan with an automatically generated shopping list; set to your serving size so you know exactly what you need for the week ahead. It saves you time, money on food shopping and ultimately takes away the headache of deciding what to cook every night. You can even create and save your own meal plans choosing from hundreds of recipes.


Head to Five Dinners and click the green button to join now.